pure yoga east nyc
203 East 86th Street at 3rd Avenue, new york, ny
Reaching new heights:Take flight in your forearm stands and handstands! Gabriella will guide you through a fun and high-energy flow to warm up the body. She will then take you through the building blocks to successfully build strength and stability in your forearm stands and handstands. You will learn preparatory poses, exit strategies, proper alignment and inversion techniques. Be ready to work with partners and have some fun! This workshop is geared towards all levels!